Rising Tide Mastermind
Develop A Practice of
Self-Care that Benefits You
Do Not Conform to the Pattern of this World, but be Transformed by the Renewing of Your Mind.
Click below to access 8 different versions of the Desk Cards given out at the event for FREE!!
Protect Your Mind
| Remove Negative Inputs |
Who do I spend my time with? What do I watch? What do I scroll? What do I read? Who do I follow? What do I subscribe to?
Negative In = Negative Out
Nutrue Your Mind
| Add Positive Inputs |
Investigate and engage in activities and with tools that support positive thoughts and emotions.
Gratitude, Books, Community
Transform Your Mind
| Awareness |
+
| Accountability |
Reflection and Introspection from the first two. What am I learning about myself? What works for me, what doesn’t?
Vision, Coach, Change
My most impactful
practice:
Gratitude
Cultivate a Practice of Gratitude in just 5 minutes a day. The Five- Minute Journal for women and men is specially crafted for Happiness, Mindfulness, and Reflection with Daily Affirmations in a Simple Guided Format.
Nurture Your Mind: Jenn’s Fave Reads
TransformYour Mind: Accountability + Awareness
Join My Coach, Darcie,
for 1-hour of Connection, Reflection, Inspiration, and Growth!
Nurture Your Mind: Jenn’s Fave Tools
TransformYour Mind: Accountability + Awareness
Start Your Own Book Club
